Understand how you work. Improve a little every day.
A busy day doesn't always leave enough time for what matters. DearPulse helps you look back at your focus level, interruptions and how you allocate time, so you can choose what to change and build a work rhythm that suits you, one step at a time.
Busy all day, yet the important work is still waiting?
Understanding what's holding you back is the first step toward changing how you work.
Time gets chopped up
Notifications, chats and unplanned tasks keep you switching between jobs. By the end of the day, the work that needs focus still hasn't had a long enough block of time.
Hard to know where to improve
You may feel very busy yet be unsure what your time is going to, when you focus best and what breaks up your work rhythm.
Plans get overrun by urgent tasks
Important work often gets pushed back when meetings and new requests show up. Without a view of your work rhythm, priorities stay at the intention stage.
Improve your personal performance
You don't need to start by working overtime. Start by understanding how your time is being used. DearPulse gives you a view into value-creating time, focus level, fragmentation and the time slots best suited to important work.
See what is interrupting you: identify the stretches when your work gets broken up so you can proactively adjust how you structure your day.
Reserve your best hours for work that needs focus: combine data with your daily plan and personal goals to choose the right order of priorities.
Track your own progress: look back at trends after each adjustment to keep the habits that help, rather than fixating on a single score.

Tutorial video: Daily plan and the Focus button
Screenshots taken directly from the DearPulse system
A look at personal performance, the daily plan and focus time slots in DearPulse. Real interface screenshots will be added in the placeholders below.
Image slot 01 · Personal performance
A screenshot of the score and personal performance components will be added here.
Image slot 02 · Plan and focus time slots
A screenshot of the daily plan or golden-hours view will be added here.
The value for individuals
Understand how you work so you can choose how to improve, make time for what matters and keep a work rhythm that suits you.
Know what to improve
Look back at your focus level, fragmentation and use of time to choose one specific change. Starting from your own data gives your improvement more direction.
Make time for what matters
Combine your daily plan with the right time slots to weigh your priorities. You have a basis for adjusting your rhythm when your schedule and unplanned work change.
See your own progress
Track trends after each adjustment to recognize which habits help. Consider both focus and rest to build a suitable rhythm, rather than just working longer hours.
Understand your rhythm deeply and improve in your own way
A view made for you, combining data with your plans and your recovery time.
01 · Detailed data that serves you
You see your own details to understand what shapes your work rhythm. In Performance mode, managers see aggregated metrics within their granted scope rather than individual software and website details.
02 · Understand the data to choose your action
Combine views of focus level, fragmentation and golden hours with your daily plan and personal goals. By reviewing how you work, you gain a basis for choosing the right change.
03 · Look at both focus and recovery
The performance score accounts for proper rest. Improvement aims at a work rhythm that fits real tasks, not just more hours in front of a computer.
Complete tools for proactively improving your performance
Understand how you use your time, choose priorities and track progress through views made for you.
Understand your performance score
See your score along with its components: value-creating time, focus, low fragmentation and rest. Understand which factors are shaping your rhythm before choosing how to adjust.
Spot interruptions
Review your fragmentation level to notice when work gets chopped up. You gain a basis for proactively protecting the stretches of time you need to focus.
Find the right time slots
Use the golden-hours view to decide when to prioritize deep-focus work, in line with your collaboration schedule and actual tasks.
Take charge of your daily plan
Choose the important work and set your priorities for the day. Combine your personal data with your plan to make time for what needs to get done.
Tied to personal goals
Set goals and track progress so your improvement has direction. Start with one specific change that suits the way you work.
Sustain a healthy work rhythm
Look at both focus and rest instead of just extending working hours. Read your own trends to keep the adjustments that help.
Improve your performance proactively in 3 steps
Three steps to turn data into change in your daily work rhythm.
01 · Understand your current work rhythm
Review the score components, focus level and suitable time slots. Put the data in the context of your tasks, meetings and how you collaborate.
02 · Choose one specific change
Prioritize important work at the right time or adjust how you split your day. Tie that change to your plan and personal goals.
03 · Review and keep what works
Track trends after the change and compare them with your work results and how it actually feels. Keep adjusting to find the rhythm that suits you.
Frequently asked questions
The score and its components help you look back at how you work on your computer: value-creating time, focus, low fragmentation and rest. Read the data alongside the context of your real tasks to choose what to improve.
Give every workday more focus
Discover how DearPulse helps you understand your work rhythm and choose the right improvement step. Book a demo to see the personal performance view.
